Elevating the conversation about mom wellbeing

Thank you to our speakers and attendees for such a good discussion!

75% of Idaho mothers say they are unable to make time to take care of their emotional wellbeing.

We’re on a mission to help change this.

Join us at the JOY Summit where you’ll learn heart-based and science-backed tools and techniques to help you destress, recharge, and navigate life with more joy.

We’re sharing our tools and techniques to help you live more joy-filled moments.

You’ll learn how to:

  • Practice JOY—Just Observe You—at any moment.

  • Recognize the effects of your emotions on your thoughts, behaviors and attitude

  • Manage your energy in ways that are recharging and renewing

  • Transform the way you look at and respond to everyday stressors

  • Shift out of autopilot and into more heart-centered presence

  • Use gratitude as the gateway to joyful emotions when faced with challenges. 

AGENDA

Guest Speakers

Cherie Buckner-Webb

Former Idaho State Legislator and founder of Sojourner Coaching

Gil Queiros

Associate Principal and Partner in Gallup’s Global Analytics Division

Kate Luckinbill

Executive Producer, Isn’t It Funny Productions; Creative Director, Desilu, too LLC; and Career Coach

Shannon McGuire

Founder & Lead Coach at Supreme Moms; Chief Empowerment Officer at Spark! Strategic Solutions

Event Topics & Discussion

  • Conquering the challenges of overcare

  • Unifying communities through motherhood

  • Heart-based techniques to destress and re-center

  • The power of coaching to support emotional wellbeing

  • Insights from a pioneering study with Gallup on Idaho mothers

  • Leveraging a generational legacy of love and laughter to help others heal

SupreME Moms® believes that a better world begins with helping moms feel good about being themselves.

Why? Because when moms feel good about being themselves, they can:

  • Gain an energizing sense of joy and optimism that fuels positive outcomes.

  • Be a better parent and support system for their family.

  • Shed their anger, resentment, fear, and other draining emotions faster.

  • Develop the desire and capacity to connect with AND help others in meaningful ways—while staying true to themselves.