Elevating the conversation about mom wellbeing
Thank you to our speakers and attendees for such a good discussion!
75% of Idaho mothers say they are unable to make time to take care of their emotional wellbeing.
We’re on a mission to help change this.
Join us at the JOY Summit where you’ll learn heart-based and science-backed tools and techniques to help you destress, recharge, and navigate life with more joy.
We’re sharing our tools and techniques to help you live more joy-filled moments.
You’ll learn how to:
Practice JOY—Just Observe You—at any moment.
Recognize the effects of your emotions on your thoughts, behaviors and attitude
Manage your energy in ways that are recharging and renewing
Transform the way you look at and respond to everyday stressors
Shift out of autopilot and into more heart-centered presence
Use gratitude as the gateway to joyful emotions when faced with challenges.
AGENDA
Guest Speakers
Cherie Buckner-Webb
Former Idaho State Legislator and founder of Sojourner Coaching
Gil Queiros
Associate Principal and Partner in Gallup’s Global Analytics Division
Kate Luckinbill
Executive Producer, Isn’t It Funny Productions; Creative Director, Desilu, too LLC; and Career Coach
Shannon McGuire
Founder & Lead Coach at Supreme Moms; Chief Empowerment Officer at Spark! Strategic Solutions
Event Topics & Discussion
Conquering the challenges of overcare
Unifying communities through motherhood
Heart-based techniques to destress and re-center
The power of coaching to support emotional wellbeing
Insights from a pioneering study with Gallup on Idaho mothers
Leveraging a generational legacy of love and laughter to help others heal
SupreME Moms® believes that a better world begins with helping moms feel good about being themselves.
Why? Because when moms feel good about being themselves, they can:
Gain an energizing sense of joy and optimism that fuels positive outcomes.
Be a better parent and support system for their family.
Shed their anger, resentment, fear, and other draining emotions faster.
Develop the desire and capacity to connect with AND help others in meaningful ways—while staying true to themselves.